3 Tips for Staying Hydrated

3 Tips for Staying Hydrated

Even if your favorite beverages are carbonated or caffeinated, water does need to take a lead role in your life. You can absolutely still enjoy other drinks, but it’s best to also be drinking a minimum of 64 ounces of water per day. Here are three tips to help keep...
How to Generate Positivity Online

How to Generate Positivity Online

As of 2020, 79 percent of American people have a social media account. Facebook has over 1.4 billion activity users, who, on average, upload 300 photos and watch 8 billion videos daily. Similarly, Instagram has over 500 million users, who upload 96 photos and 250...